Meditations & Yoga Postures

Sai is a master in several forms of meditation and yoga, here we can watch various disciplines being practiced and performed. Wherever Sai goes there is music, dancing and love.

On the Origins of Mankind

You are invited to look at what science has recently revealed about the origins of man. Steven guides you through the ancient scriptures of the Sumerians, Egyptians, Harappan, Hebrew, Greek and other traditions and compares this information to what scientist have recently discovered and how it all converges with now and explains what is happening now. 

Sadhvi Bhagwati Saraswati, Ph.D. 

Sadhviji is the Director of the International Yoga Festival, President of the Shakti Foundation WASH who has spent over 25 years as a teacher/guru, counselor and leader at the Parmath Nititan Ashram in Rishikesh, India. In this class Sadhviji will draw from the Yoga Sutras to explain the science of yoga. 

Enlighten Man Africa

In 2019 Steven flew to Dar es Salam in Tanzania, East Africa to provide a series of talks on the Enlightenment of Man. As the birth of man occurred in Tanzania. Steven spoke on natural health, meditation and how to develop your mind. This particular clip explains a simple way to increase your memory and improve your mind. This is something everyone can use and it just takes a minute to learn. 


Your 3rd Eye & Kundalini Shakti

One of the more advanced forms of yoga is working with kundalni shakti, the chakras, and shakt. In January 2018, Saiji Steven S. Sadleir, Co-Founder of the Self Awareness Institute with Vethathiri Maharishi, is instructing students in a teacher training course in Rishikesh, India. It was filmed at the Maa Yoga Ashram. Here you can watch the students going into higher states of consciousness and bliss…samadhi.


Satsang on Enlightenment

In January 2018 Sai Steven S. Sadleir, director of the Self Awareness Institute was leading a teacher training in India, and as part of the training he took the class to the ashram of his guru Sri Sri Sri Shivabalayogi Maharaj, who is called Swamiji. Swamiji was famous for sitting in meditation for 12 years, and he guided Sai Steven through a shorter tapas. Later in the satsang the resident guru, Babaji, who also performed yoga tapas with Swamiji came to join the satsang auspiciously.

Kundalini Yoga & Meditation 

This video is the new introduction to the teachings of Vethathiri Maharishi and instruction in Kundalini Yoga and Meditation.  

Teacher Training

In January 2018 Sai Steven S. Sadleir, director of the Self Awareness Institute was leading a teacher training in India, part of this training was conducted at the Maa Yoga Ashram in Rishikesh, India, which is also an Ayurvedic clinic, and several of India’s leading doctors including Dr. Raj, gave us a talk on Ayurvedic medicine. There is instruction in Simplified Kundalini Yoga from the Vethathiri Maharishi lineage (WCSC) and also a guided relaxation meditation.

Yoga Asanas at Beatle’s Ashram

In January 2017 Sai Steven S. Sadleir, director of the Self Awareness Institute was premiering his new film Enlightenment Now, the Awakening of Humanity during the Rishikesh Art & Film Festival and the government opened the Transcendental Meditation Ashram in Rishikesh, better known as the “Beatle’s Ashram” because it was famous for hosting the Beatles and other rock groups who came to India to see the Maharishi and learn to meditate.

Here we see some yoga asanas being performed by students who came from Bali, Indonesia.

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